“I know nothing about yoga.” 
Then this course is for you! We provide a safe, comfortable, friendly, non-competitive environment for you to explore this thing called yoga.

Don’t worry! We’ll break down the poses (“
asanas”) step-by-step, focus on learning how to create balance in the body, mind, and spirit, through strength, core awareness, and flexibility. Basic yoga terminology will be defined and broken down. Yoga breathing techniques for relaxation will be woven into every class that can be used in your every day busy life.
*These Courses are currently in session.  We will keep you posted on the next offerings.
Details: 6-week course                                      

Starts September 19th                                                            

Tuesdays 7:30 – 8:30 PM (Steele Creek)     

Starts September 21st                                                                            

Thursdays 7:30 – 8:30 PM (Matthews)
Investment $150
6 small-group classes
Manduka ProLite yoga mat
Manduka mat cleaner
(value $200)
Sign up today, this
course will sell out!
Limited to 10 students at each location
*This is a special course and class passes/memberships do not apply